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★★★★★

Highly recommend Manny at BoomFit Gym in Newport Beach! I’ve been training with him 3 mornings a week for the past year and it’s been one of the best investments in myself. The private gym setup is amazing, no overcrowded gym chaos, just focused training in a comfortable environment. Every workout is personalized to my goals and he really pays attention to form, progress, and consistency. Super motivating, knowledgeable, and genuinely cares about his clients. If you’re looking for a trainer who keeps you accountable and makes training enjoyable, Manny is your guy!...more

Betty Burdett

May 19, 2026

★★★★★

Manny at BOOM Fitness is a great trainer. He knows his stuff, pushes you to work hard, and keeps the workouts focused and effective. I’ve seen incredible progress since training with him, and the atmosphere at BOOM Fitness is always good. Definitely recommend Manny if you want a trainer who helps you get results. Trust his process, and do the work. His system will do the rest....more

Michael Merzian

May 19, 2026

★★★★★

Boom Fitness is an outstanding gym for both beginners and experienced athletes! I started training with Manny in 2023 to take my physique to the next level. He didn't just open up his schedule for 1-on-1 sessions; he also provided expert advice and custom meal plans tailored to my goals. Manny is incredibly understanding and builds personalized programs—never a one-size-fits-all approach. I have nothing but great things to say about this gym and would choose Boom Fitness over any commercial gym any day!...more

Tevin Harts

May 18, 2026

★★★★★

Working with Manny at Boom Fitness has been an incredible experience. His professionalism, attention to detail, and commitment to excellence truly stand out. He creates an environment that pushes you to elevate, not just physically but mentally as well. You can tell he genuinely cares about his clients and the quality of work he puts out. Highly recommend to anyone serious about their fitness journey....more

Monique Enriquez

May 18, 2026

★★★★★

The woman’s group at boom is so much fun. There are women at every stage of their journey so it isn’t intimidating. Everyone in the group was so welcoming and helpful. Manny is there every step of the way telling you what to do so there is no guesswork. When it came to nutrition questions, Manny was always just a text away and responded so fast! Even on the weekends! I lost 14lbs and went from a size 12 to an 8 in 3 months! I highly recommend BOOM Fitness!...more

Chrystal Paz

April 27, 2026

★★★★★

I’ve been training with Manny for the past 5 months and I’m very happy with the progress we have made. The Boom Fitness team delivers a high-level training experience, with clear structure, attention to individual goals, and consistent results. Great experience overall and highly recommended....more

Odair Americo Junior

February 6, 2026

Frequently Asked Questions

Get answers to common questions about Weight Loss Training.

How quickly will I see results with Weight Loss Training?

Most clients notice changes within 4–8 weeks, but meaningful fat loss depends on consistency, nutrition, sleep, and stress management. Manny builds progressive plans and tracks metrics to accelerate results while prioritizing safe, sustainable weight loss rather than quick fixes.

Do I need special equipment for Weight Loss Training workouts?

No — plans adapt to your available equipment. Bodyweight, resistance bands, dumbbells or gym machines all work. Manny designs effective strength and cardio sessions that scale to home or gym setups, and recommends minimal gear if you want to train at home.

Can Weight Loss Training include nutrition guidance and meal plans?

Yes. Weight Loss Training includes practical nutrition guidance, portion strategies, and habit coaching. Manny provides meal templates and macro guidelines tailored to your goals; full meal plans or registered dietitian referrals are available for clients needing deeper nutrition support.

Is the program suitable for beginners and returning exercisers of all fitness levels?

Absolutely. Programs are fully scalable with exercise modifications, progressive load, and a baseline assessment to set safe starting points. Beginners and returning exercisers receive tailored pacing, coaching cues, and recovery planning to build fitness without injury.

How often should I train each week for best Weight Loss Training results?

Aim for 3–5 focused sessions weekly combining strength and cardiovascular work, plus active recovery days. Frequency depends on your schedule, recovery, and goals—Manny customizes the split to maximize fat loss while preventing overtraining.

What tracking and progress measurements are used in this program?

We track weight, circumference measurements, progress photos, performance markers, and sometimes body composition. Regular check-ins and data review let Manny adjust training and nutrition to keep you progressing toward your weight loss goals efficiently and safely.

Manny - Online & Personal Fitness Trainer

Weight Loss Training

45 mins

Weight Loss Training Gallery

What Our Clients Say

Frequently Asked Questions

Read more about Weight Loss Training

Weight Loss Training vs Nutrition Coaching: Which to Try First

Weight Loss Training: Real Timelines and How to Make Results Last

Transform Your Health: Real Benefits of Weight Loss Training

What Personal Training Services Are Available in Santa Ana?

Manny - Online & Personal Fitness Trainer

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Weight Loss Training

45 mins

Weight Loss Training Gallery

What Our Clients Say

Frequently Asked Questions

Read more about Weight Loss Training

Weight Loss Training vs Nutrition Coaching: Which to Try First

Weight Loss Training: Real Timelines and How to Make Results Last

Transform Your Health: Real Benefits of Weight Loss Training

What Personal Training Services Are Available in Santa Ana?